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16.00 Learn the Basics of Auto-Belay Solo ARC Training
16.00 Learn the Basics of Auto-Belay Solo ARC Training

Thu, May 11

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DAV Kletterzentrum Regensburg

16.00 Learn the Basics of Auto-Belay Solo ARC Training

A comprehensive introduction to auto-belay solo ARC training with Clift.

TIME & LOCATION

May 11, 2023, 4:00 PM – 5:00 PM

DAV Kletterzentrum Regensburg, Am Silbergarten 6, 93138 Lappersdorf, Germany

ABOUT

Join us for a 50-minute training session and learn the essential skills needed for safe and successful solo climbing with auto-belay systems, including ARC (Aerobic Restoration and Capillarity training, is a training approach to develop aerobic endurance by encouraging vascular development in the forearms) a special type of endurance training. Whether you're a beginner or an experienced climber, you'll learn everything you need to know to feel confident on the wall.

Training schedule:

  • Get to know Clift and basics of ARC trainings
  • Auto-belay safety and use
  • Climbing session

What you will need:

  • Harness and climbing shoes
  • Phone with internet connection
  • Clift Climber App - Free download link

Length: 50-minutes

Skills: all levels

SIGN UP

  • Train with Clift

    Free training voucher.

    €0.00

Total

€0.00

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